
Your Brain at Work – overcome distraction, regain focus by Dr David Rock
This is a book full of strategies for overcoming distraction, regaining focus and working smarter.

This is a book full of strategies for overcoming distraction, regaining focus and working smarter.

In 2010 I had the pleasure and privilege of attending a workshop run by Dr

What do you do when suddenly your whole world changes? That world might be a

I recently had the privilege of being interviewed by Patricia Hirsch on her ‘Design Your

This book is about Happiness pure and simple.
For many though these days happiness

You no doubt have heard the saying that expecting a different outcome from doing the

From time to time I come across some stimulating articles that are worth sharing in

Just when you thought all the books about how to use your brain had been

If you visit here regularly you will have seen there is quite a lot of

The word mindfulness seems to have become a bit of a buzz phrase lately. It

You know already that being mindful and learning to listen to your intuition is…

Two critical parts to making tough decisions
Have you ever wondered what the difference

Google “new years resolutions” and you come up with about 267,000,000 results in 0.24 in

Here we are racing through the year and racing towards the successful completion and achievement…

This is part of a series of interviews with experts. The people interviewed are experts

This is the second in a series of interviews with experts. The people I will

So you have achieved the goal that you have worked so long and hard for.

There is a lot of talk about learning to understand self, your intuition and what

This is part of the series of interviews with experts. The people I interview are

As a coach I work with powerful, successful high achievers. I also work with people